EMPOWER YOUR BODY
AS THE BEST PLACE
TO LIVE

KINETICODE® VISION

Our vision is to inspire people through movement experience.
Inspire people to accomplish changes through innovative training,
optimised and personalised programs beyond any limits.
Create a unique experience for an awakened body and an intelligent mind.

INSIDE KINETICODE®METHOD

Stop exercising and start training.

Move through life and sports like never before.
Let movements enhance your performance lifestyle.
KinetiCode® integrates modern movement science with functional, athletic training research and Pilates postural alignment.

TRAINING MOVEMENT, NOT MUSCLES

Our approach goes back to the basics, re-teaching
functional movement patterns like it’s the first time. Awake your physical memories to regain the best efficiency in your day life.

From a solid foundation reach the next level; discover yourself going beyond your physical possibilities ready for how surprisingly unexpected life can be.

MOVE SAFER, MOVE SMARTER

Learn specific training tools, re-educate movement patterns with low to moderate resistance to monitor progress.

Built a better physical confidence, improving your flexibility /strength relationship.

Enhance self-control and create enjoyment to discover your physical possibilities at the max.

IT IS ABOUT QUALITY

Less is more, get focused is better, let specific
progressions to guide you, gaining long-term results.

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4 PILLARS OF TRAINING DEVELOPMENT

THE 6TH SENSE OF MOTOR CONTROL

Regain your body from inside-out.

Training with proprioceptive demand. Optimise motor control, waking up your proprectiotors system.

AWARENESS OF A PLANES OF MOTION

Get the best results without high impact or risk of injuries.

Approaching movement as part of a chain reaction, not an isolated event, allow to integrate faster multi-directional sequences of exercises, enhancing the physical potentialities of anyone.

SPECIFICITY

Meet your goals and needs, faster and better.

Specificity refers to the type of changes the body makes in response to tailor-made training. Allowed to advance in training and meet goals and needs, faster and better.

SELF-
UNDERSTANDING MINDSET

Full body integration

Awake a new perception of yourself, connecting with your body as one.

KINETICODE® ACADEMY

Upgrade your knowledge

Are you interested to learn more? Join our KinetiCode® Academy. We recommend you our high qualified KinetiCode® Pilates Teacher Certifications and Barre Teacher courses.

TEACHER TRAINING/CERTIFICATION

KINETICODE®PILATES program provides complete 100 hours, blend of theory, observation, and practical experience to help the student to master at the optimum level the KinetiCode®Pilates extensive repertoire.

Do you want more information about the academy? Download below the Pilates Teacher Certification brochure and registration form.

PILATES TEACHER CERTIFICATION 2018