KINETICODE® VISION
Our vision is to inspire people through movement experience.
Inspire people to accomplish changes through innovative training,
optimised and personalised programs beyond any limits.
Create a unique experience for an awakened body and an intelligent mind.
INSIDE KINETICODE®METHOD
Stop exercising and start training.
Move through life and sports like never before.
Let movements enhance your performance lifestyle.
KinetiCode® integrates modern movement science with functional, athletic training research and Pilates postural alignment.
TRAINING MOVEMENT, NOT MUSCLES
Our approach goes back to the basics, re-teaching
functional movement patterns like it’s the first time. Awake your physical memories to regain the best efficiency in your day life.
From a solid foundation reach the next level; discover yourself going beyond your physical possibilities ready for how surprisingly unexpected life can be.
MOVE SAFER, MOVE SMARTER
Learn specific training tools, re-educate movement patterns with low to moderate resistance to monitor progress.
Built a better physical confidence, improving your flexibility /strength relationship.
Enhance self-control and create enjoyment to discover your physical possibilities at the max.
IT IS ABOUT QUALITY
Less is more, get focused is better, let specific
progressions to guide you, gaining long-term results.
4 PILLARS OF TRAINING DEVELOPMENT
THE 6TH SENSE OF MOTOR CONTROL
Regain your body from inside-out.
Training with proprioceptive demand. Optimise motor control, waking up your proprectiotors system.
AWARENESS OF A PLANES OF MOTION
Get the best results without high impact or risk of injuries.
Approaching movement as part of a chain reaction, not an isolated event, allow to integrate faster multi-directional sequences of exercises, enhancing the physical potentialities of anyone.
SPECIFICITY
Meet your goals and needs, faster and better.
Specificity refers to the type of changes the body makes in response to tailor-made training. Allowed to advance in training and meet goals and needs, faster and better.
SELF-
UNDERSTANDING MINDSET
Full body integration
Awake a new perception of yourself, connecting with your body as one.
KINETICODE® ACADEMY
World Class Education
Driven by the latest research, It is our goal to encourage the highest level of education to provide quality programming and highly educated teachers – who promote health benefits and top level fitness to people around the world.
KinetiCode® educational programs aim to create excellent reliable teachers/movement specialists, who are able to design training on specific needs and goals for an individual client, group class or specific sports/arts related people.
FUNCTIONAL ANATOMY CERTIFICATION (KFA)
KinetiCode® Functional Anatomy (KFA) certification dives deep into the relationship between Anatomy and Movement — understanding how the body works, how it functions in motion, and the role of fundamental movements and correlated systems that joint forces in a physical training.
